Make small changes today and start transforming your life. 

Life is not all about being at the top of our health and well-being, being successful in our careers, or being happy in our relationships. It is also about being in grief about loss, in doubt about which choice to make, and helpless towards a situation that seems overwhelming.

All of that is to be felt and has its space. 

 

That is what I offer you:

A dedicated space for you to say, feel or think anything with full acceptance and welcome. 

​

The Journey

 

 We connect  

Our initial discovery session is free and without commitment and it is a way to get to know each other and to clarify if working together is the right decision for both of us.

​

 We dive into your world and plant the seeds  

In our first session, I will ask you numerous questions so that I get a comprehensive and integral view of your life. Based on that, I will offer you a unique, tailor-made coaching program that will include resources, self-reflection exercises, and body practices. The seeds of your own blooming will be planted.

​

 We breathe 

At the beginning of our sessions by performing a mindfulness exercise that helps us to center, land in our bodies, be connected with ourselves and what is present.

 

 Your blooming journey 

Over a period of 4 to 6 months, your personalized program will take deep root in your life and bloom. We will meet regularly and talk about you, your life, and the changes taking place. We’ll discuss what emerges from the exercises and new practices that you have included in your routine. We’ll be together in the struggles and difficulties you face but also celebrate the joys and rewards.

 

 Are you 

 

• feeling like you are not living the life that you would like?

• feeling stuck on a particular topic of your life (career, relationships, health...)? 

• struggling to be fully engaged in life, with open arms and heart? 

• longing for more meaningful relationships? 

• avoiding looking at things that don’t go well due to fear of what they could bring? 

• sensing that there is more to life at the moment but not sure what is?

​

I can help you explore these questions without judgment, but with curiosity and openness.

 

​

 Together, we will work towards bringing more 

​

➜ awareness of who you are and who you want to be,

➜ freedom in your actions, 

➜ acceptance of your light and shadow

➜ alignment between how you feel inside and how you are on the outside, 

➜ openness towards life and others,

➜ confidence to face life’s challenges,

➜ aliveness in your body. 

 

Specifics

  

• Face-to-face sessions in Berlin (Friedrichshain) or online.

• 8 to 12 individual coaching sessions of 75 mins every 2 weeks.

• Coaching sessions in English, French or Italian

• In-between session support via Whatsapp

• Price: 95 euros/session.